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what happens when you stop smoking marijuana

What Happens When You Stop Smoking Marijuana?

What happens when you stop smoking marijuana? What happens to your body, mind, and spirit? If you are a chronic or heavy smoker, the following tips may help you stop. First, taper down your marijuana use. Some people are able to quit without a step down. However, you should be careful not to drink too much alcohol or eat junk food while you quit. You should also drink plenty of water and avoid caffeinated or sugary drinks. medical marijuana card doctors manhasset ny northwell

The most noticeable withdrawal symptoms happen one to two weeks after quitting marijuana. They include anxiety, sleep problems, and vivid dreams. Often, symptoms last for a month, but some people experience longer durations. Coughing, sneezing, and fatigue can also persist. In heavy marijuana users, memory and cognition problems may remain persistent for weeks. Even though they experience fewer severe symptoms than others, the withdrawal symptoms of marijuana are unpleasant and debilitating.

Another common side effect of quitting marijuana is a feeling of depression. Marijuana users often express sadness, anxiety, and jitteriness after quitting. It can make them feel nostalgic for their old lives. People with depression or anxiety are also likely to feel these negative emotions after quitting. Marijuana use has been linked to decreased IQ. As a result, people who have stopped smoking marijuana may experience an improvement in their life satisfaction and cognitive performance.

Cannabis withdrawal symptoms typically start a few days after a heavy user has stopped using the drug. These symptoms peak one to four days after the last use, and then subside over the next two to three weeks. The symptoms of marijuana withdrawal may last up to a month, depending on the frequency and duration of use. However, they usually disappear within a few weeks after quitting heavy use. There may be some pain or nausea while you are still trying to quit marijuana.

Withdrawal symptoms may also happen if you’re an occasional smoker. These can range from mild to severe, and can include sleep disturbances, mood swings, and irritability. They are not dangerous, but may reoccur if you continue to use marijuana. You should always seek medical advice before quitting. A support group can also help you overcome the uncomfortable withdrawal symptoms. Marijuana withdrawal symptoms can be difficult, but they aren’t life-threatening.

Some people have been able to quit marijuana cold turkey, but it’s not easy. If you’re an active marijuana user, the withdrawal symptoms are likely to be very intense. It’s easy to get caught up in the temptation of smoking pot, but if you stop using marijuana, you might fall back into the cycle. Many marijuana users have tried to quit using the drug on their own, but relapsing after a few weeks or months often means a relapse, perpetuating a cycle of addiction.